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The Art of Happiness. If happiness is one of your highest aspirations in 2016, did you know that your perception of life shapes your state of health, wellbeing and thus your happiness?

20 January 2016 4,684 views 4 Comments
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Shocking stress facts released in October 2015 by the World Health Organisation stated: ‘Depression is among the leading causes of disability worldwide. With an estimated 350 million people affected worldwide. At its worst, depression can lead to suicide.’ The Bridge MAG. Image

Shocking stress facts released in October 2015 by the World Health Organisation stated: ‘Depression is among the leading causes of disability worldwide. With an estimated 350 million people affected worldwide. At its worst, depression can lead to suicide.’
The Bridge MAG. Image

As we head toward the end of January, the hope we ended 2015 with is to be fruitful throughout 2016 and beyond only if coupled with positive perception and good health choices.

Committing oneself to nurture inner peace should be among everyone’s New Year resolutions. Everyone who is able to enjoy their physical and emotional attributes as human beings should appreciate how fortunate they are in shaping their own lives.

Shocking stress facts released in October 2015 by the World Health Organisation stated: ‘Depression is among the leading causes of disability worldwide. With an estimated 350 million people affected worldwide. At its worst, depression can lead to suicide.’

 

Also, according to Dr. Bruce H. Lipton, bestselling author of The Biology of Belief, and recipient of the 2009 Goi Peace Award: ‘95% of cancers in our body are a direct result of our thinking.’

 

Thanks to Dr. Lipton’s many years of pioneering work, we now have scientific proof that our perceptions and beliefs control our biology, and our overall health.

 

Bruce H. Lipton Ph.D. is an American-born renowned cell biologist. He demonstrates how the new science of epigenetics is revolutionizing our understanding of the link between mind and matter, and the profound effects it has on our personal lives and the collective life of our species.

 

In the UK, the Mental Health Foundation recently called for more help in managing stress as 59% of British adults say their life is more stressful than it was five years ago.

 

 

On January 15, 2016, the polemical British poet Alan Morrison,   opened up to The Bridge Magazine and gave us the opportunity to share his view on positive thinking and happiness.

 

 

“Happiness is perhaps the most elusive human faculty to attain, and sustain, for any length of time. I think of it as a…

 

 

Follow the links below to read more:

 

 

1)

https://www.lulu.com/en/gb/shop/rachel-tcheungna/beauty-health-and-wellbeing-global-news-that-never-fades-the-bridge-magazine-book-from-britains-news-to-world-exclusives/paperback/product-znpgek.html?page=1&pageSize=4

 

2)

https://www.lulu.com/en/gb/shop/rachel-tcheungna/global-news-that-never-fades-from-britains-news-to-world-exclusives/paperback/product-ennmdm.html?page=1&pageSize=4

 

 

 

 

 

Rachel Tcheungna, Author, Writer of 

The Bridge Books and 

The Bridge Magazine Editor.

 

 

 

 

 

 

 

 

 

 

4 Comments »

  • Rachel Tcheungna said:

    Dear David,

    It is so kind of you to remain consistent with constructive comments throughout the years.
    Wishing best of luck to Marketing Partners LLC and
    Wishing you the best in 2016 and for years to come.

    With best wishes,

    Rachel

  • David J Dunworth said:

    Dear Rachel,

    A very Merry Christmas and Happy New Year to you! This month’s feature regarding happiness is most fitting, as we all tend to marginalize the feeling of happiness by allowing daily toils and stresses to overcome us.
    I congratulate you on yet another great piece.

    Best of Life!

    David

  • Rachel Tcheungna said:

    Dear David,

    Many thanks for being consistent with constructive comments throughout the years.
    Wishing you all the best in 2016 and for years to come and lots of success to
    Marketing Partners LLC.

    With best wishes

    Rachel

  • Rachel Tcheungna said:

    Dear Florencia,

    Thank you for your constructive comment
    Have a great day ahead

    Kind regards,

    The editor

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