Just like Dexter, you can still control your weight even if your job involves driving, flying, or working in front of your computer all day.
31 May 2012
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Dexter, a good-looking young man, was yesterday concerned about his weight after struggling to slip into his blue jeans a few weeks ago. He was later advised by one of his colleagues, Cindy, to follow the celebrities’ best-kept diet secret: the ‘Dukan Diet’.
Doing a job that involves sitting all day either in a car, plane, or in front of a computer, can frequently be health-threatening. So how to avoid gaining weight when your daily activities are sedentary?
“Although enjoying my job, which is well paid, challenging and exciting,” says Dexter, “I have noticed I have put on weight: my friends and colleagues were prompt to bring that to my attention. Even if they said I still look cute; I know I used to look fitter and cuter.”
The Dukan rapid-weight-loss plan is the eponymous brainchild of Parisian general practitioner, Dr Pierre Dukan…
Dexter told us: “I have regained my confidence. I feel in better shape, I feel much stronger, healthier and fit. I will strongly recommend the Mediterranean diet to anyone willing to look and stay healthier after a weight loss programme”.
Follow the links below to read more:
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Rachel Tcheungna, Author, Writer of
The Bridge Books and
The Bridge Magazine Editor.