Your eyes tell a lot about you: whether you lead a hectic life with frantically busy schedules, or drive long hours to get to your work place, or have been partying all the weekend – and when you turn up at the office after a lack of sleep, the dark marks under them spell this out.
A minimum of six hours sleep a night is probably …

Dexter, a good-looking young man, was yesterday concerned about his weight after struggling to slip into his blue jeans a few weeks ago. He was later advised by one of his colleagues, Cindy, to follow the celebrities’ best-kept diet secret: the ‘Dukan Diet’.
 
Doing a job that involves sitting all day either in a car, plane, or in front of a computer, can frequently be health-threatening. …