Your eyes tell a lot about you: whether you lead a hectic life with frantically busy schedules, or drive long hours to get to your work place, or have been partying all the weekend – and when you turn up at the office after a lack of sleep, the dark marks under them spell this out.

Calm eyes: no under eyes circles. The Bridge MAG image

A minimum of six hours sleep a night is probably one of the best remedies against tiredness and its’ tell-tell signs on the eyes.

Hydration also plays a vital role: drinking at least six to eight glasses of water per day will make a big difference.

However, for those who can’t afford at least six hours sleep a night, try the following tips to keep your eyes fresher.

First, put a tea bag in hot water and…

Sparkling eye. The Bridge MAG image

The lavender oil miracle tired eyes relief…

Follow the links below to read more:

1)

https://www.lulu.com/en/gb/shop/rachel-tcheungna/beauty-health-and-wellbeing-global-news-that-never-fades-the-bridge-magazine-book-from-britains-news-to-world-exclusives/paperback/product-znpgek.html?page=1&pageSize=4

2)

https://www.lulu.com/en/gb/shop/rachel-tcheungna/global-news-that-never-fades-from-britains-news-to-world-exclusives/paperback/product-ennmdm.html?page=1&pageSize=4

Rachel Tcheungna, Author, Writer of 

The Bridge Books and 

The Bridge Magazine Editor.